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Every Body is welcome
Step away from the challenges of the day and leave your to-do list at home.
Our friendly yoga classes offer a welcoming space for you to reconnect with yourself in a calm and nurturing environment.
Sessions are small, and you’ll be given a warm welcome, regardless of your age, shape, size or fitness level.
Beginners are very welcome.
Yoga & more
Timetable & booking
Find out more about what’s coming up in the studio and book online >>
Workshops & events
Yoga in lovely places and some lovely things that aren’t yoga >>
Get in touch
Got a question? Contact details, map and FAQ >>
I can’t even touch my toes…
And that’s OK! Yoga’s about so much more than making stretchy shapes with your body. Practiced regularly, yoga can help to:
Manage stress and improve mood
Build resilience and clarity
Calm your mind and improve sleep
Help with flexibility, balance and strength
How that plays out in each body is different – because every body is different. You’ll be encouraged to meet your body where it’s at – and focus on what you CAN do.
You might just surprise yourself.
What people say
I really look forward to my Monday evenings, so much, I need that time to switch off and I really depend on the physical benefits.
~ Clare
Had the best time! Felt so comfortable and whilst it was completely new to me didn’t feel stupid or out of place. Thank you so much!
~ Em
We love Monday class Debbie, it has become my weekly ritual and helps me both physically and mentally.
~ Anna